ADHD Coaching & CBT
for children & teenagers
Brighton-based ADHD coaching and CBT, providing structured support through a series of sessions designed to help children navigate common issues related to their diagnosis, including: practice focussing; support with exam revision and schoolwork planning; emotional regulation; trouble sleeping; and anxiety.
Receiving a diagnosis of ADHD can bring relief, questions, and the need for practical support. This structured programme is designed for children, teenagers and their families to build understanding, develop confidence, and learn strategies that help manage difficulties.
Or keep scrolling to find out more >>
What the programme offers
★ Personalised sessions for children & teenagers
Fun, interactive, and designed to help children understand ADHD, their strengths, and the challenges they may face.
★ Parent involvement where possible
Parents can book additional parent sessions to receive guidance so they feel equipped to support their child.
★ A positive, strengths-based approach
Children learn through creative activities, and practical exercises, celebrating what makes them unique.
Programme structure
Foundational sessions
3 sessions • £80 - £110 each
Young people are introduced to what ADHD means for them, explore their strengths and challenges, and begin building tools for self-understanding.
Practice focussing
6 sessions • £80 - £110 each
Based on proven concentration training methods, helping children and teenagers strengthen attention, self-instruction, and problem-solving skills.
ADHD friendly studying & revision support
4 sessions • £80 - £110 each
Helping teenagers develop effective individualised techniques for schoolwork and exam revision, using evidence based psychological principles.
Extended CBT & therapy sessions
Tailored to your child’s needs • £110 each
Managing challenges such as emotional regulation, sleep, or anxiety, using cognitive-behavioural strategies & creative tools.
FAQs
-
Children and young teens who have recently received an ADHD diagnosis, and their families.
-
Your child attends individualised one-to-one sessions. Parents and carers can book in for additional parent sessions or receive resources, depending on what works best for your family.
-
The cost for sessions with Lukas Dressler is £110. Sessions with his Assistant Psychologist are offered at a reduced rate of £80 per session.
-
A better understanding of what ADHD means for them
Practical tools to support them in their development
A chance to celebrate their strengths and build confidence
-
The core programme is three sessions. Optional extra modules can be added if your child needs more support (e.g. Support with exam preparation, practising focus, or emotion regulation).
-
If you think this programme could be helpful for your child and family, the first step is a brief consultation. This allows us to talk through your needs and decide together whether this programme is the right fit.
To arrange a consultation or find out more, please make an enquiry.
Ready to get started?
If you think this programme could be helpful for your child and family, the first step is a brief consultation. This allows us to talk through your needs and decide together whether this programme is the right fit. To arrange a consultation or find out more, please get in touch via the form below.
Enquire about ADHD support services
To arrange a consultation to discuss your child’s needs, or find out more, please get in touch via the following form.
A response will be sent to the address provided within 1-3 days of your enquiry. Please make sure you check your junk / spam folders!
If you have any further questions, please do not hesitate to get in touch. You can email me directly at: hello@lukasdresslerpsychology.com